8 Wednesdays, January 20 – March 10, 2021, 11:30 a.m. – 12:30 p.m.
8 Wednesdays, March 31 – May 19, 2021, 11:30 a.m. – 12:30 p.m.
Experience a combination of gentle breathing, stretching, meditation, and relaxation with focus on the seated and reclining postures. Connect with your yoga community in this live, interactive format from the comfort of your own home. All are welcome.
This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.
Steve Nakon, Whole Journey